Nothing like getting oneself to eat better than going through photos of yourself.
Winter…well MANY winters…of jobs which I sit most of the day in front of a computer and my hardwired DNA have not been kind. Time to start watching what I eat, so for lunch I present:
From top left we have spinach and veggies in a sesame vinaigrette, a rice ball with azuki beans and at the bottom fried fish. No it isn’t diet food, but rather well balanced for a weekday quickie lunch bought on the spur of the moment.
Great thing about Japan is that it really isn’t hard to eat healthy. I sometime shudder at the thought of how large I would be if I lived in the US all these years instead.
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This entry was posted by Administrator on Wednesday, February 21st, 2007, at 7:11 pm, and was filed in Special of the Day.
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